Ready at the Line

SPEED SCHOOL

TRC Speed School is the top performance training program for youth athletes. We guarantee that you will learn the fundamentals and proper mechanics to improve your speed, performance, and durability

For Males & Females Athletes: 7th grade - 12th grade

DEVELOP A GAME CHANGING ABILITY: SPEED

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DeAndre Thompkins

Green Bay Packers - WR

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Brandan Lisenby

Saint Francis Red Flash - WR

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Rayjoun Pringle

Villanova Wildcats - WR

DURABILITY IS MORE IMPORTANT THAN ABILITY

SPEED SCHOOL CURRICULUM

POSTURE  & SPRINT FORM

ACCELERATION & DECELERATION

QUICKNESS & CHANGE OF DIRECTION

TOP SPEED MECHANICS

GAME SPEED

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LEAVE YOUR COMPETITION BEHIND!

CONTACT US

Email:
TheReceiverCore@gmail.com

Speed School Address:
8382 Terminal Rd Unit E, 
Lorton, VA 22079

Wide Receiver School Address:
South County HS Sportsplex
Lorton, VA

Phone Number:
(703) 965-4392