WE SPECIALIZE IN MOVEMENT FOR ALL SPORTS

Our training programs are detailed to fit the needs of all athletes no matter the age, level, or sport. Our focus is to develop the athlete's natural sense of security. By doing so, we are able to teach the athlete the proper way to move through space to avoid non-contact injury and perform at their highest level.

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Testimonial

"Once I started training with Coach Byrd, my whole game changed to an entirely new level, not only on the field but off too."

Rayjuon Pringle | Villanova University 

CHOOSE YOUR PROGRAM

SPEED
SCHOOL
BECOME A GAME CHANGER

Join TRC's coed speed school.

MALE
ATHLETES
STRENGTH TRAINING FOR MALE ATHLETES

Join TRC's Male SPT

FEMALE
ATHLETES
STRENGTH TRAINING FOR FEMALE ATHLETES

Join TRC's Female SPT

WIDE 
RECEIVER
DEVELOPMENT
BECOME A GAME CHANGER

Join TRC's Pass Catchers Development  Program

ATHLETE SPOTLIGHT: BRIAN COBBS, MARYLAND UNIVERSITY | WIDE RECEEIVER
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Brian helped propel the Maryland Terrapins to a victory (54-10, Maryland) against Power 5 opponent Virginia Tech in the Pin Stripe Bowl. The match took place inside the historical Yankee Stadium. Brian shared the team lead in receptions with 4 for 62 yards and recorded 1 solo tackle on a Special Team's play. Great job and season, Brian!

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SUMMER TRAINING SCHEDULE & LOCATION

TRC Sports Training Summer Schedule

*Message For 1 on 1 Training Sessions*

CONTACT US

Speed School Address:
8382 Terminal Rd Unit E, 
Lorton, VA 22079

Wide Receiver School Address:
South County HS Sportsplex
Lorton, VA

Email:
TheReceiverCore@gmail.com

Phone Number:
(703) 965-4392